The Summer of 2018 brought us some fantastic weather here in Ireland, and we’ll treasure our memories of those long, hot days as the Autumn sets in. It’s easy to enjoy family activities when the sun is shining, but it can be trickier to find activities that keep everyone entertained at other times of the…

Recent studies have shown that regular exercise improves the academic performance of children and teenagers, demonstrating an increase in performance for every 17 minutes of exercise carried out by boys, and every 12 minutes by girls. Research confirmed that children who took part in frequent exercise achieved significantly better results in exams in English, Maths…

The age of the smartphone ensures that we take more photographs than previous generations, but most of these are doomed to sit in digital storage forever. (more…)